by Sarah Chesler | Mar 2017 | Avoiding illness, Supplements
Vitamin D is essential to our health and deficiencies have been linked to many problems including bone loss, depression, diabetes, high blood pressure, cancers, heart disease, fibromyalgia, chronic muscle pain and autoimmune diseases. Vitamin D is known as the...
by Sarah Chesler | Nov 2016 | Avoiding illness
It’s true that everyone gets ill from time to time. With the weather being so cold and miserable, it’s typical for this time of year. But if your child seems to be a frequent sufferer of sniffles, then something needs addressing. In general, colds should last about a...